The Normatec 3 Full Body System offers a 15-minute session targeting your choice of legs, hips, or arms. It uses dynamic air compression to enhance circulation, reduce muscle soreness, and promote recovery. Regular use is beneficial for overall health, helping improve blood flow, reduce inflammation, and support faster recovery from physical activity. This makes it an excellent tool for anyone looking to maintain better health and wellness.
-Wear light, comfortable clothing (e.g., shorts, -leggings, thin sweatpants, t-shirts)
-Avoid thick or bulky clothing
-No zippers or buttons on your clothing
-Empty your pockets before the session
-No jewelry underneath the compression areas
-Wear clothing with smooth seams to avoid discomfort.
This ensures a smooth, comfortable experience during your Normatec session.

One-hour private classes at ACIMA Jiu Jitsu.
Active competitors as instructors for up-to-date techniques.
Ideal for all skill levels: from beginners to advanced.
Perfect for those looking to improve skills or prepare for competition.
Personalized instruction tailored to your needs.
Only $100 per session for top-tier, focused training.

30-minute private classes at ACIMA Jiu Jitsu.
Active competitors as instructors for the latest techniques.
Suitable for all skill levels: beginners to advanced.
Perfect for technique refinement and competition preparation.
Personalized instruction to meet your specific needs.
Only $70 per session for expert, focused training.
For extended instruction, consider our one-hour sessions.